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Resources

Everything you need to prepare for your next ride, hike, or adventure — from first-timers to experienced riders.

Rider GuideSafetyTrainingFAQWhat to Bring

New Rider Guide

Never done a cycling event before? You're in the right place. Our events are designed for everyone — from your first 15-mile ride to your first century. Here's what to expect.

Before the Event

  • ✓Register online — pick your distance (15, 30, 62, or 100 miles). You can always adjust before event day.
  • ✓Prep your bike — make sure tires are inflated, brakes work, and gears shift smoothly. Visit a local shop if needed.
  • ✓Train at your pace — even 2-3 rides a week for a few weeks makes a big difference. Join our free weekly rides to build up.
  • ✓Check the route — we publish routes 2-4 weeks before each event. Study rest stop locations and distance markers.

Event Day

  • ✓Arrive 30+ minutes early for check-in, packet pickup, and bike prep.
  • ✓Ride at your pace — this is not a race. Rest stops are stocked with water, nutrition, and mechanical support.
  • ✓SAG vehicles patrol the route — if you need a ride back, flag one down. No shame, no judgment.
  • ✓Finish line celebration — food, drinks, music, raffle drawing, and awards. All registered riders welcome.

What to Bring

Cycling Events

  • Helmet (required)required
  • Water bottles (2 recommended)
  • Bike in good working condition
  • Spare tube, tire levers, and pump
  • Sunscreen and sunglasses
  • Phone with route loaded (optional)

Hikes & Adventures

  • Sturdy hiking shoes or trail runners
  • Water (at least 1L for most hikes)
  • Weather-appropriate layers
  • Snacks or trail food
  • Phone and a small daypack
  • Sunscreen and bug spray (seasonal)

Safety & Support

Your safety is our top priority. Every MMM event includes:

SAG Vehicle Support

Roaming vehicles on every ride route. Mechanical help, water, or a ride back — no questions asked.

Stocked Rest Stops

Water, electrolytes, nutrition, and basic mechanical supplies at regular intervals.

Course Marshals

Volunteers at key turns and intersections to keep you on route and safe.

Emergency Plan

Every event has a documented emergency protocol. Course marshals carry first aid and have direct communication to SAG.

Insurance Coverage

All registered riders and volunteers are covered by our event insurance policy.

Weather Protocol

We monitor conditions and communicate changes via email and on-site. Events may be modified or rescheduled for safety.

Training & Preparation

The best way to prepare for an MMM event is to ride with us. We run free group rides 7 days a week — from easy no-drop rides to fast-paced fitness rides.

Sample Training Timeline (Century Ride)

12 weeks outRide 2-3 times per week. Build a base of 30-40 miles per week. Join easy group rides.
8 weeks outIncrease longest ride to 40-50 miles. Add one moderate-intensity ride per week.
4 weeks outComplete at least one 60-70 mile ride. Focus on nutrition and hydration practice.
2 weeks outTaper volume. Keep riding but reduce distance. Prep your bike and gear.
Race weekLight riding only. Rest, hydrate, and eat well. Trust your training.

Questions?

Check our FAQ or email us at miles@makingmilesmatter.com.

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